Self-esteem Therapy

Having low self-esteem is difficult for us as we can feel unloved, worthless, incompetent and can lack confidence and this can affect all areas of our lives. It can cause us to view ourselves and others unrealistically and can affect our relationships.

A therapist can help you explore your feelings about yourself and discover where these feelings come from. Therapy can support you in rebuilding your self-esteem by exploring other ways of seeing yourself and exploring how you talk to yourself and receive communications from others.

Other Issues

At Oxford House Therapy we work with a wide range of issues, find out more on the areas we work with page and also our therapists profile pages explain more about their individual specialisms.