At Oxford House, we understand that growing up comes with its own set of challenges. Whether it’s dealing with stress, anxiety, depression, or school-related pressures, we’re here to help. Our experienced therapists provide support tailored to the unique needs of children aged 10+ and young adults.
Why Mental Health Matters
Mental health is a key part of overall well-being. During childhood and young adulthood, children learn important skills for handling life’s ups and downs. With the right support, they can build confidence, manage emotions, and develop healthy coping habits that last a lifetime.
How We Help
Our therapy sessions focus on helping young individuals:
- Understand and manage their feelings.
- Cope with stress and tough situations.
- Build self-confidence and self-awareness.
- Navigate social challenges and form healthy relationships.
- Set and achieve personal goals.
A Safe Space to Grow
We create a supportive, non-judgmental environment where kids and young adults feel comfortable sharing their thoughts and feelings. Our goal is to empower them with tools and strategies to care for their mental health now and in the future.
Supporting Families
We believe parents and guardians are a big part of the journey. Our therapists work with families to make sure everyone is on the same page, creating a team approach to support and healing.
Other Issues
At Oxford House Therapy, we understand that every child and young adult is unique, and so are the challenges they face. Our therapists are experienced in supporting a wide range of concerns, from managing emotions and stress to tackling more specific issues.
To learn more about the areas we work with, visit our Areas We Work With page. You can also explore our Therapists' Profiles to discover their individual specialisms and how they can help.
No matter the issue, we’re here to provide the guidance and support your child or young adult needs to thrive.
