Bereavement and Loss Therapy
Grief and Loss Therapy
Grief and loss, whether from the death of a loved one, the end of a relationship, or a major life change, can be deeply painful. The emotions you experience, such as numbness, denial, anger, and sadness, are natural reactions. Everyone grieves in their own way, and the process can take different amounts of time.
How Therapy Can Help
At Oxford House Therapy, we offer compassionate support to help you navigate grief. Our therapists provide a safe space to:
- Process and understand your feelings of grief.
- Explore emotions like anger, sadness, or numbness.
- Develop healthy coping strategies.
- Move towards acceptance and healing.
Grief is a journey, and with the right support, it’s possible to find peace and acceptance.
Other Issues
We also work with a wide range of issues, from anxiety and stress to relationship challenges. To learn more, visit our areas we work with page, or explore our Therapists’ Profiles to find the right fit for your needs.
We’re here to help you through whatever challenges you’re facing.
