Type of Therapy
Face-to-Face, Online or Phone Integrative Psychotherapy, Cognitive Behavioural Therapy, EMDR and Transpersonal Couples Therapy working with Individuals, Couples, Families and Groups.
About Me & How I Work
I am able to offer support to individuals, couples and families in lockdown during the Coronavirus outbreak, to help manage stress and anxiety, via Skype and Telephone. Please feel free to make contact if you would like some help. I am an experienced Integrative Psychotherapist, Cognitive Behavioural Therapist (CBT) and transpersonal couples psychotherapist who delivers one-to-one therapy, group psychotherapy and experiential workshops. I have supported clients with addictions, depression, anxiety and trauma issues both in residential and non-residential settings for many years. Organisations I have worked with include Gladstones drug, alcohol and addiction rehab clinics and the Priory Roehampton. Contribution is extensive and includes CBT and long-term psychodynamic work, but also a more holistic approach, facilitating drama therapy, movement therapy, kundalini meditation workshops and mindfulness movement also known as free flow movement. Finding the right help It can be rather daunting to find the right therapist with the issues that you present with. If you have come this far to look at my profile it shows me that you are ready to deal with your issue head-on. What I offer is to facilitate the space for you to explore what is concerning you no matter what the situation you find yourself in. My key strengths are being non-judgmental, thinking out of the box and building confidence in my clients. I work with a wide range of issues and the most important part of this is to work in an alliance to the needs of yourself. I have 17 years experience in supporting people through difficulties in their life and I feel it is a great privilege to be in this position. Being a psychotherapist means I am able to offer a range of therapeutic techniques and psychological theories as appropriate to the therapy. I usually prefer for a client to take time to figure out if I will be the right person to help you through the issues you have been struggling with. I would suggest that you the client should have a certain amount of sessions in which I feel you would need (normally between 6 and 12) but I would discuss that with you either by email or in our first session. If you feel I would be the right person to help you with your needs please feel free to email me to book an appointment with me or visit the website changingpointtherapy.co.uk, follow me on instagram @stressbuster234
Areas I Work With
I have worked with a range of mental health issues including: • Anxiety • OCD • Depression • Loss & bereavement • Relationship problems • Work-related stress • End of life issues • Life changes • Problematic anger • Self-confidence • Self-esteem • Trauma • Young Adults I have learned that every person’s experience is unique so for this reason, I work by listening to your needs and offering a form of therapy that will suit you.
I trained as a therapist after a previous experienced career working with vulnerable young adolescents and adults of all ages. I hope that this, coupled with my further training and therapeutic experience I can offer something useful to you regarding your current situations. Diploma in Transpersonal Couple Counselling and Psychotherapy Lambeth College 2014-2015 * Level 6 Trauma Focused CBT Richmond Adult Education College 2012 * Diploma level 5 in Integrative Counselling Certificate in Dancing Movement Psychotherapy 2015 Richmond Adult Education College 2012 * Level 3 Integrative Counselling Regents College 2011 * Diploma in Cognitive Hypnotherapy * Certificate in NLP Practitioner North Kingston Adult College 2006 * ITEC Diploma in Indian Head Massage and Reflexology Greenwich University 2004 * Bsc(Hons) Complimentary Therapy - Stress Management Morley Adult College Waterloo 2003 * Diploma in Reflexology EMDR Academy 2020 Registered EMDR Practitioner
Price ranges from £65.00 to £90.00 with a free 20 phone consultation. For couples and family prices range from £80.00 to £150.00. BUPA registered Please contact me to discuss price as it will vary depending on time, location and type of treatment. Online and Telephone counselling available during the Coronavirus outbreak.