Type of Therapy
Person-Centred Psychotherapy for Adult Individuals
About Me & How I Work
Are you feeling overwhelmed by life? Whether it’s struggling with anxiety and depression or feeling lost and unhappy in your relationships, such inner turmoil can make life very difficult, and sometimes it’s hard to talk about, especially to people close to you. As an experienced person-centred counsellor and psychotherapist, I offer both long and short-term counselling, centred around creating a relationship that builds trust, so you might feel safe enough to overcome your fears to talk about your issues and process what’s going on for you and your emotions. Helping you to understand yourself better can help relieve your distress and give you clarity to overcome the difficulties you are experiencing.
Areas I Work With
I particularly specialise in helping people with family relationship issues, both in their past and present and in working with people who have experienced the following: • Anxiety and panic attacks • Adoption issues • Attachment disorders • Child related issues • Depression • Divorce and separation • Domestic Violence • Early childhood trauma • Emotional Abuse • Family relationship issues • Fertility issues • Infertility • Miscarriage • Parenting issues • Physical Abuse • Post-traumatic stress disorder (PTSD) • Relationship issues • Sexual Abuse • Work related stress
BA (Hons) (First Class) in Person-Centred Counselling from the Metanoia Institute & University of Middlesex Diploma in Person- Centred Counselling from the Metanoia Institute In addition to my private practice, I have worked with a domestic violence charity, counselling women who have experienced childhood trauma, sexual abuse, anxiety/panic, low self-esteem, PTSD, loss and bereavement, eating disorders and personality disorders. I have also worked for an organisation specifically counselling parents struggling with the breakdown of family relationships. Additionally, I have been an adoption mentor to support families who have adopted children. I am a registered member of the British Association for Counselling and Psychotherapy (BACP), and my work abides by their Ethical Framework for Good Practice.
£65 for 50-minute weekly session for individuals Please do email or call me to arrange an initial telephone conversation in which I can tell you more about the process and answer any questions you may have.